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Kona – A First Time Coaches Perspective

October 29, 2018

While this year was not my first time to the Big Island of Hawaii for the Ironman World Championships, it was my first time there as a coach. Although it may have been 5 years since I was last there, and although not much has changed there (aside from the relocation of Lava Java and…

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Kona Podium Vs Kona Medical Tent

September 11, 2018

The Island God’s of Hawaii are said to be great influencers on the Islands great race – that there is some sort of ‘juju’ that influences the race. I have heard people say that in order to do well on the Big Island, you first need to ‘pay your dues’ to the Island Gods. From…

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